You Have Permission

Hosted by: Lisa M Gulland-Nelson

With best selling author of "You Have Permission, to Live Your Heart's Desire, let's talk about ways to take back our permission to live a soul and heart driven life.

All Episodes

Episodes

A Message to the Mothers who can't have babies as we approach Mother's Day

May 12, 2023

this can be a tough weekend for many, a reminder to honor our journey and our own needs and to be kind (to ourselves and others)

View Episode

Permission to be curious

July 01, 2022

Let’s talk about being curious…about the limits we set on our curiosity…the limits we place on our willingness to believe something outside the mainstream and how that helps, hurts or holds us back. Welcome to my...

View Episode

Permission to be flexible

June 26, 2022

This week June 21st, it was National Yoga Day. I have to admit, I struggle with yoga. It’s slow, it requires flexibility and a quiet intention that I find challenging. I’m pretty sure if you ask my family and...

View Episode

Is there a key to happiness in our childhood memories?

June 15, 2022

Did you know on June 11th it was #MakeLifeBeautifulDay and on June 13th it was #ChildrensDay. What I find so perfect about that is we can make life so beautiful when we remember to live a little more like a...

View Episode

50% Complete

Almost there

Thank you for signing up for my self-care Bingo. And congrats on this step to take care of yourself!! Please make sure to look for my email (it might be in your spam folder) so you can confirm your subscription.